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Spring is the symbolism of renewal. It's the perfect time to plan a new beginning, establish new tasks & goals, accomplish things on our...

Isn’t it remarkable how life keeps unfolding new chapters, no matter our age? Let’s talk about the vibrant tapestry of ageing, where...

Practice Active Aging Independently at the home of your choice! The choice to want to age in place, is all about you. Choose what you...

In the early stages of Alzheimer’s disease or other forms of dementia, patients experience a higher quality of life by remaining in the...

To prolong your longevity, a long duration of your life, you need to start by making healthy life choices a priority. Plan to slowly quit...

motivational tips for seniors to stay active

Researchers indicate that our nutritional needs, appetite, and food habits change and our thirst level diminishes as we age. Educate...

We are facing extremely high summer temperatures again which are hard to cope with for almost everyone but especially for seniors 65+....

Seniors now live longer and healthier lives than previous generations. Seniors' quality of life depends on many factors including:...

We all age differently. Seniors aged 65+ face an increased vulnerability to decline in health & mobility decline, and many risks arise. ...